Online Training

Want to workout in the comfort of your living room, backyard, garage, or even the kitchen? Online training gives you full capability to workout wherever and whenever you want.

Packages Include

Training
  • 60 Minute one-on-one online training via Google Hangouts or Zoom
  • Advice and assessment of gym equipment
  • Custom tailored program specific to your goals, lifestyle, schedule, and equipment
  • Realistic goal setting
  • Initial and biweekly to monthly assessments of goals
Nutrition
  • Nutritional counseling
  • Initial customized macronutrient and caloric intake
  • Assessment of current diet
Support
  • Continuous, positive support to keep you motivated, inspired, and accountable
  • Anytime support available via email, phone call, or text​​
  • 24 hour guaranteed response​

Packages and Rates
​

Number of Sessions

5 Session Package     
​                                              
10 Session Package 
                                                     
20 Session Package                                                     

Rate

$500 (100x5)

$950 (95x10)

$1800 (90x20)

​Schedule a complimentary phone or online consultation today!